Before debuting in Bollywood, Saif Ali Khan and Amrita Singh’s daughter has been quite healthy. In order to become fit, she has worked really hard. If you look at Sara’s before and after picture from fat to fit, you will be surprised surely. Therefore, Sara is especially conscious about her diet. Sara has debuted in Bollywood with Abhishek Kapoor’s movie Kedarnath. Now, she has been shooting for David Dhawan’s movie Coolie No. 1 remake with Varun Dhawan. From the sets of Coolie No. 1 remake, Varun has shared a picture of Sara’s meal. On the occasion, a main dish can be seen on her plate and bread made of some grain along with some cucumber.
Time and again, Sara has said that she gains weigh really fast. Therefore, she has to look after her diet always. Right now, shooting of a song has been going on for the movie which has been part of the original also. Ganesh Acharya is going to choreograph the song. It is believed that Sara has started to take care of fitness from the last semester in New York. From a pizza diet, she has dived straight into a salad diet. In addition, she used to work out for minimum two hours at the gym religiously. Routine of her workout has been a combination of pilates, functional training and cardio.
During a chat with Vogue magazine, Sara has said “I weighed 96kg and had a year to go before I graduated. The transition from pizza to salad and from lethargy to cardio is how I kickstarted my fitness journey. I simply started eating healthy and began working out when in New York.”
Later on, Sara has also added “Jahaan aapko pizza milta hain, wahin aapko protein milta hain. Jahaan pe chocolate milta hain, wahin aapko salad milta hain (On one hand you could eat a pizza and on the other you could have protein, on one hand you could get chocolate and on the other you could eat salad). That was it. So, I lost all the weight that I had gained there and lots more by working out and maintaining a disciplined life.”