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What constitutes a balanced diet? A diet that has all the nutrition recommended for an adult in the desired quantity. Every country or region has its own vegetables and grains that are consumed locally by its people. But from among those, one has to select those that will provide him with a balanced diet. Let’s […]

Ayurveda is an old form of medicine practiced in India. It is still used but people do not essentially refer to it while using them. They are however present in every kitchen. Do you know what they are? The food we eat is an important part of our life. Ayurveda has an important impact on […]

Breakfast as the name suggests is important. It is your first meal of the day after a long night’s fasting. It will also keep you going for many hours until you have your mid-day snacks or lunch. It should be filling, nutritious and a little healthy too. With children it is tougher. They need variety. […]

Ripe Mangoes 1 kilogram Saffron 1/4 teaspoon Sugar powdered 1 cup Milk chilled 2 1/2 cups Method Peel the mangoes and roughly cut them into cubes. Put the cubes in a mixer jar. Add powdered sugar, milk and saffron and blend till smooth. Pour into individual bowls, chill and serve. Mango Shrikhand (Aamrakhand) Shrikhand is […]

When it’s summer and you have no time to cook, fry and bake your morning breakfast, there are ways to still keep the morning fire going. We know it’s important to not skip breakfast but we want something fast. It’s time for sweet mangoes. This fruit occupies space in our hearts. Bananas are always there. […]

Seen here are B-town celebrities who love either the food or the ambience and return for more. When you want to hangout with friends and family in a place that is little exclusive you being a celebrity will look for a place that affords you some. If you want to taste the food at these […]

Coconut Mango Smoothie An ideal dessert is one that doesn’t add inches to the waistline, yet tastes delicious. This one does just that! It’s got melt-in-your mouth mangoes, which are the highlight of Indian summer. Mangoes are also a great source of energy, improve digestion, and help in lowering cholesterol. They also contain little to […]

It is the Indian ice-cream that everyone craves for. At restaurants one can order kulfis of various kinds. But you no longer have to visit hotels to eat your kulfi. It can be made at home and the recipe is nothing difficult. You need milk. Boil 1 liter of milk and reduce it to about […]

Filmdom requires one to be aware of what he/she eating. Figure conscious, health conscious and always looking fit and fine comes as one of the requirements of being in the industry she is on. Shilpa Shetty Kundra is one of those stars who promote healthy living. In her Instagram profile Shilpa is seen posting pictures […]

Similar to other big cities all over the world, Mumbai has also earned the tag as “the city that never sleeps”. The term is certainly truth to its core. From different locations the country, thousands of people turn up in Mumbai to fulfill their dreams. Everyone has been welcomed here with open heart. In the […]