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Explore These Effective Tips to Maintain Healthy Nails

March 29, 2016 Views: 952

  
Beautiful Nails Cover Pic

Are you looking for some easy solution to take care of your nails so that they always look gorgeous? Well, for getting beautiful nails, you don’t need to visit the salons regularly and spend money. By sitting at home also you can enjoy the beautiful and gorgeous looking nails. How? Just maintain a well-balanced diet, good personal hygiene and proper beauty regimen and get the salon-like nails without using any nasty chemical.

#1 Moisturizing

To get beautiful nails, it is important to moisturize them regularly as moisturizer helps to protect them and ensure their growth. Usually you need to moisturize twice in a day- after taking bath and before going to bed. Thus, you can prevent the breakage of your nails.

nail-health-cuticle-oil

nail-health-cuticle-oil

#2 Choose Good Removers

For the health of your nails, always avoid acetone-based remover. According to dermatologists, if you use acetone based nail polish remover or cleanser, it causes brittle and weak nails.

#3 Take Care of Your Cuticles

Don’t trim your cuticles during the manicure as cuticles are essential for protecting your skin from bacteria. If you trim them, you may invite the attack of painful infection. However, to maintain the good look of your nails, you should moisten them and then thrust them back with the help of a cuticle pusher. You need to trim away only the dead skins.

Trimming the nails

Trimming the nails

#4 Choose the Right Shoes

In case of toenails, a large number of people are suffering from several problems as they choose wrong type of shoes for their feet. While choosing your shoes, you need to confirm that you shoes are not disturbing the toenails. Moreover, you may choose to wear socks so that they are kept clean and in proper shape.

#5 Eat Well

If you are aiming to get healthy nails, you must need to follow a good well-balanced diet. Include foods containing proteins and Omega-3 fatty acids in your diet. Moreover, in order to decrease brittleness you should eat foods containing vitamin B whereas iron helps you to prevent ridges to appear. Also include lots of calcium, vitamin A and C in your diet. Most importantly, drink plenty of water to keep your nails hydrated.

 



 

  

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