Today, it is really necessary for an actor to stay healthy and fit. Yeh Jawani Hai Deewani actor Aditya Roy Kapur has been trying to maintain a balance diet at the time. However, it seems like an eternal struggle for the actor. According to the actor, he has been on a diet for the longest amount of time.
By acting in the movies like Aashqui 2, the actor has become popular in the industry. Last release of the Fitoor actor Aditya Roy Kapur has been Ok Jaanu which is also a love story. However, the actor is pretty much interested in action movies. From young days, the actor has grown up watching action star like Sylvester Stallone, Arnold Schwarzenegger and Jackie Chan. So, he likes to act in action movies in the future. The actor does not have any reservation against playing a negative character as they get the girls easily. Therefore, a reason may not be found by the actor to complain. By doing an action movie, the actor may able to learn new sets of skills also.
Being a foodie, it has not been easy for the actor to stay away from food. However, the actor has dedicated himself completely to reach at the desired level of fitness. On the occasion, the actor has also admitted that he sometime goes overboard and eats more than usual. As a result, weight becomes out of control. For a fit body, you need to do a lot of compromise. And it has to be done on daily basis.
On asking about fitness fads and supplements, the actor has said that he can speak about himself only. In order to stay fit, he has not taken supplement or artificial help ever in his life. Requirement of the supplement has not been felt by the actor ever. For maintaining a healthy health regime, right people must be consulted always.